Manage Your Pain: Practical and Positive Ways of Adapting to Chronic Pain
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(as of Jul 10, 2025 20:57:59 UTC – Details)
The causes of chronic pain can range from a physical injury, arthritis or cancer, a neurological problem or environmental and psychological factors. Whatever the cause the sufferer endures complete disruption to their life and excruciating pain that no drug can alleviate. Manage Your Pain can guide anyone towards taking the first steps on the path towards recovery from pain.
Drawing on the authors’ extensive experience and the latest research Manage Your Pain explains the positive and practical ways in which you can adapt to chronic pain and minimise the impact it has on your life. The way forward is to understand that there is a pattern to the pain you suffer and that practical steps can be taken to return to normal life.
Manage Your Pain is now fully revised and updated to include a special chapter on pain management for older people, as well as clearly explaining the causes of pain and providing steps that anyone can take to minimise the impact of persistent pain on a sufferer’s life, work and leisure
Publisher : Souvenir Press
Publication date : July 11, 2019
Edition : Main
Language : English
Print length : 288 pages
ISBN-10 : 1788164474
ISBN-13 : 978-1788164474
Item Weight : 7.1 ounces
Dimensions : 5.12 x 1.02 x 7.72 inches
Customers say
Customers find the book helpful for pain management, with one mentioning it provides practical methods to adapt to chronic pain. The pacing receives positive feedback, with one customer noting it provides a good framework for managing pain.
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